My New World Healthy
Thoughts Cards
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 21
Healthy Thoughts |
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 By Jasmine Bharathan;
drawings by children aged 4-11
years |
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Self published in 2009 |
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About
the Cards
The pack carries:
21 affirmation cards of size 2"
x 4" - easy-to-carry in a purse.
24-page instructions booklet of
size 2" x 4". This booklet details
efficient use of the cards and also has
instructions on how to phrase your own
very effective affirmations.
Ethnic cloth pouch to carry the
cards
Paper box to store all of the
above
Art by 4-11 year old
children:
The innocence and love of these little
children are reflected in the drawings
on each card. Once you connect with
these, you are instantly in a state of
gratitude and appreciation. In that joyful state, the carefully chosen
Healthy Thoughts can be practiced rather
effortlessly.
One of the ways to use these healthy
thoughts is to "play" with these
ideas everyday.
You could take one card in the morning,
read it and refelct on how you can use
that idea during the rest of the day.
And go right ahead and apply it!
The making of these Healthy Thought
cards:
The young ones drew the background
imagery.
Some of the kids
had no idea what the drawings were for.
When the
carefully framed healthy thought statements and drawings came together,
they were a 'perfect' match!
About
Jasmine Bharathan
Jasmine
Bharathan is a
consulting therapist and
facilitator. She lives
in Khar, Mumbai.
She has founded Heal
Empower Foundation, The
Good News Channel and
Upasthana - endevours to
support the journey of
healing, personal
development and inspired
living.
She enjoys painting on
glass, is inspired by the
flute and the
company of children.
Her website:
http://heal-empower.com
Comments
JanetRicciardelli,
Principal - Harrison, Toronto
"The card - 'Everyday, I am more
available to myself, relationships and
life' is most inspiring for me. Balance is something that I have been trying to
achieve since I began my role as Principal. As a wife to a loving husband, mother
of a young child, and Principal of an elementary
school I need to remind myself often that I
cannot focus on one aspect of my life more than
others".
Dhanshree Jadhav,
Relationship Manager, Standard Chartered
“I was going through
a lot of stress at work due to a high pressure
job and the markets not doing well. One day, I
just decided to start using the cards as I was
really getting tired of the pressures, headaches
and sleepless nights. In just a few days, I
started feeling calmer and the situations around
me started transforming, much to my surprise and
delight! Now, even if I did have a bad day, I
feel supported and safe; just like a little
child in a nursery would feel knowing that her
mother is waiting outside!! “
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